Question: Trouble with RootOf in set

Hello everyone! I got some trouble in process a list. Hope you can help:

Assume i got a list like this:

 

{{k = k, l = RootOf(_Z^2+_Z*k+k^2-1), o = -k-RootOf(_Z^2+_Z*k+k^2-1)}, {k = k, l = RootOf(_Z^2+_Z*k+k^2+1), o = -k-RootOf(_Z^2+_Z*k+k^2+1)}, {k = 0, l = 1, o = -1}, {k = 0, l = -1, o = 1}, {k = 1, l = 0, o = -1}, {k = 1, l = -1, o = 0}, {k = -1, l = 0, o = 1}, {k = -1, l = 1, o = 0}, {k = RootOf(_Z^2+1), l = 0, o = -RootOf(_Z^2+1)}, {k = RootOf(_Z^2+1), l = -RootOf(_Z^2+1), o = 0}}

 

Now all i want is remove Complex and RootOf from this list, how can i do that?

Thank for your reading adn your help!

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