yeuyoga

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Yêu Yoga

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Yoga hoat dong tren he thong mien dich va than kinh cho phep chung ta doi pho nhieu hon voi nhung cang thang hang ngay cua cuoc song. Chung ta dau binh tinh o mot muc do rat sau. Khi dieu nay xay ra, chung ta bat dau thay ro hon ban chat thuc su cua moi thu. Kha nang phan doan cua chung ta duoc cai thien, tro nen co y thuc hon ve cac thoi quen, hanh dong va phan ung cua minh. Voi suy nghi nay – yoga cung co the cai thien moi quan he cua chung ta voi nhung nguoi khac va voi chinh chung ta.

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