Question: How to reduce noise using a Fourier Transform on a spectrum


I've got a load of data that contains a lot of noise in the form of sinusoidal interference patterns. This is quite thick and it disturbes what I am trying to look at. I've uploaded a picture to represent what I am trying to show. I know I need a cut-off frequency I just don't know how to implement it. Thank you in advance for your help!

Gambia Man

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